'True beauty comes from within' is the philosophy behind the Tainai Spa, Cascade Resort's high-end holistic spa. With a truly fitting name - 'Tai nai' means inside the body - we believe that beauty only shines through when you're relaxed, healthy and at peace with yourself.

The Tainai Spa will fill you with positive energy and reinvigorate your body and mind, leaving you stress-free, relaxed and, ultimately, beautiful inside and out.

To truly experience the Tainai Spa, we invite clients to embark on one of our fantastic journeys around the world. Our exciting signature treatments are second to none and combine facial and body treatments inspired by the beautiful landscapes and scents of Europe, Asia, Brazil and Africa which reflect the journey of the Portuguese explorers across four continents.

Our passionate team of experienced therapists uses products by German professional skincare brand Babor, which offers high-end, innovative anti-aging solutions backed by years of rigorous investigation, thus ensuring optimal results.

After your holistic journey, go back to the real world with a calming tea or infusion and take your time to relax by our outdoor heated pool or make the most of our Jacuzzi and sauna. Embrace the calm, let the positive energies flow and allow your true beauty to shine through.

 
*Please note that guests under 16 years are not allowed to use the Spa Pool.